Every time I go to the gym the first thing I see on their shelves are all these protein shakes. Before I would just pass by it and think I don’t need it for myself. Time goes by and as I become more engaged in my workout routine I want to explore anything that will…
Author: Shey Casucian
REBOOT and REBLOGGING starting on January 2020 as an LA Blogger.
I am a nurse by profession but a stylist by heart. Aspiring to be an entrepreneur by soul.
I am passionate about a healthy lifestyle, dressing up for fashion or make-up and exploring beautiful places that interest me.
BASIL CHICKEN PESTO WRAP
Sharing one of my post-workout brunch. After my workout, I make sure I have ready food I can easily prepare at home. (Or else, we will eat out!) Below are the ingredients and steps of how I make these wraps. Ingredients: 1 yellow onion – minced 1/2 to 1 lb of chicken tenders cut into…
LIP SCRUBBIN’
I woke up and saw the gray gloomy skies. I pondered how lonely it looks to see the trees with no leaves. I left my house and wandered outside to see what’s in store for me. The cold winter breeze brushes into my hair. As I walk through the freezing weather, I can only feel…
THAT CAMOUFLAGE JACKET
I have a thing with jacket. In fact, I have a separate rack at our house just dedicated with my jackets and coats. I feel like the best outfits I’ve ever worn were always paired with those. Majority of them were neutral colors that I can mix and match with any of my outfit. But…
NEW YEAR, NEW ME?
2017 bids goodbye. So do I. New Year’s Eve is my favorite holiday of the year. Apart from it’s noise and glitter, what differs this holiday from any other holidays is the essence of “moving forward”. It is the time where I believe people wants to transition themselves to become a better person. It is…
SHEYVILIZATION takes L.A. 