Hello! Im gonna be sharing to you one of my favorite dish I like to cook lately. At home, Im the one who always prepare our food, do meal preps, do the portion control and all that. Im trying my best to do mindful eating and also Im ditching even the cheat days as it…
Tag: Healthy
GETTING A FITSPIRATION
Staying fit is really hard. It takes a lot of motivation and self-discipline. As for my journey to fitness, I would say it took me a year to fully get into the system and embrace it with open arms. It was around this time last year when I started working out. I started on my…
HOW I MAKE MY PROTEIN SHAKE AND WHY I LOVE IT
Every time I go to the gym the first thing I see on their shelves are all these protein shakes. Before I would just pass by it and think I don’t need it for myself. Time goes by and as I become more engaged in my workout routine I want to explore anything that will…
SHEYVILIZATION takes L.A. 